With Uplift Community
Date: Tue 27 August 2024 @ 7:00pm
Location: Melbourne
Our monthly Melbourne event series is an opportunity to come together to connect and create space for your mental health and well-being.
Our August event will be facilitated by Uplift Community.
An ‘uplifting’ workshop designed to dive deeper into Breathwork practices to learn simple techniques to regulate the nervous system, manage stress and improve mood. There will also be an opportunity for open discussions about well-being and mental health in a supportive environment and the session will conclude with a calming guided meditation.
Conversation and light refreshments will follow the main session.
Limited places are available.
Location: Level 4, 479 St Kilda Road Melbourne VIC 3004
Date: Tuesday 27 August 2024
Time: Please arrive from 6:45pm for a 7pm start, finish at 8:30pm.
Price: $35, Concession $25. (Please contact MMA for Concession code)
All funds raised will go directly towards Mind Medicine Australia, with 50% going to supporting advocacy efforts and 50% going to MMA’s Patient Support Fund.
Contact Mind Medicine Australia at events@mindmedicineaustralia.org for any further info.
James, Fischer and Charlie are the passionate team that launched Uplift Community with a focus on wellbeing and one of our most powerful tools to calm the body and mind, our breath. The young, dynamic and inspirational Uplift Community Team aim to normalise and educate Breathwork techniques for individuals to regulate their nervous system, improve the quality of their lives and their social capabilities.
Disclaimer: Mind Medicine Australia does not encourage or facilitate illegal use of psychedelics or plant medicines. MMA focus is focused on clinical and legal use only supported by the emerging science and legislative processes. Mind Medicine Australia reserves the right to record and publish webinars on various social media platforms. You agree that you will not discuss any names, locations or specific details of illegal use of psychedelics both verbally or via any written forms of communication via Mind Medicine Australia social media platforms (for example Facebook, Instagram or Zoom private and public chat forms during a webinar). Breaches of these guidelines may result in not being able to participate in the event. We thank you for support and cooperation on these matters.
